Sleeping positions and the effect on health

8-Sleeping-Positions-Their-Effects-On-Health-300x263

Have you ever considered the importance of your sleeping posture? You may or
may not have a preference, but your sleeping position can directly affect your
health.

While the best sleeping posture is generally considered to be sleeping on your
back with your arms by your sides Full article here http://the-conscious-mind.com/sleeping-positions-and-the-effect-on-health/

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